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Liquid Amino Diet – Week One, Starting
Last year I reviewed the Liquid Amino Diet and lost 13 pounds. At that time I really didn’t stick to it as well as I should have and ended up quitting. I really wanted to give it another chance because I believe it’s not just another diet fad, it’s a way of life that works if you stick to it and learn to change your ways. Liquid Amino Diet has different stages, the first stage is basically a low fat, low calorie, low glycemic diet for 30 days and then you move onto a larger calorie count with healthy fats and some carbs added back in. Exercise is encouraged but…
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RIP Father, My Personal Experience in Homelessness and Addiction
4 years ago my father passed away on Dec 27th. He was homeless and addicted to alcohol. Many people can be very cruel to the homeless, calling them drug addicts, bums and worse. To me he was my father and even though we were not in contact and weren’t close due to a lot of issues from the past, he was still my father and I loved him. About a week after I learned about my father’s death my mother and me were in a restaurant and overheard a family talking about the “bums” they saw on the way to dinner. It was the saddest thing to hear them talking…
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Walgreens Personalized Photo Gift Ideas
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Mashed Potato and Corn Chowder, Made From Thanksgiving Leftovers
This soup is so good and it uses up all the leftover mashed potatoes and corn casserole from Thanksgiving! I do admit I wasn’t sure how this soup was going to turn out. It’s the first year I have made mashed potatoes with sour cream and chives for Thanksgiving but everyone loved them. Our corn casserole was pretty simple. A can of cream of chicken soup, one sleeve of crackers from a cracker package package crushed and a bag of corn. I mixed it all together and tossed it in the oven for 30 minutes. Ingredients for chowder
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Tips and Tricks to Cooking a Perfectly Juicy Turkey
Have you ever eaten a dry turkey? It’s not good is it. For years I have had dry overcooked turkey for many reasons but mainly because no one in our family really knows how to cook a good turkey and they are the ones that always cook Thanksgiving dinner. This year I am cooking the dinner so I wanted to test a few ways to cook turkey so it’s moist and juicy. I found a great way to ensure a great juicy turkey. Here are my tips and tricks I learned through the process.
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Paleo Friendly Roasted Tater Melody
I am getting more into the Paleo lifestyle and the more I read about it the more intriguing it seams to be. I wanted to try some Paleo friendly recipes to see if I think I could got with this lifestyle. I came up with this recipe after not finding many potato recipes. I think it turned out fantastic and is Paleo friendly to boot!
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Dinner Ideas – October 16th, 2013
I really want to start showing you guys that I actually know how to cook, and sometimes I can cook good. So I thought wouldn’t it be great if I start a daily dinner ideas post. This will work like this. Each day I will post a picture of yesterday’s dinner. It will keep me accountable and give you some healthy dinner ideas to. I may miss a day here and there but I know you will understand because we are all busy 🙂 So here is yesterday’s dinner. I would love to know what you think. Oh and by the way, it is probably close to 80% Paleo or…
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Selling Our Children to Big Pharma
Today I am going to post something that could spark a lot of emotional opinions and I am okay with that because I really feel it needs to be said. I honestly want to know if I am just paranoid or if you feel the same way I do. If you’ve got ideas please leave them in the comments. I wrote this on my personal Facebook profile after receiving a letter from a company that advertises research opportunities and paid panels. This particular advertisement is for a large pharmaceutical company wanting to conduct research on children for their depression medication. Lastly, I want to know what we can do to…
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